This kedgeree recipe uses a pack of fish pie seafood mix, but you could use the same weight of smoked fish. It makes a great brunch dish. A classic breakfast dish. Vegetarian fritters make an excellent base for poached eggs. Try this idea for a light lunch or dinner. This gently spiced chickpea dish gets our healthy tick. Traditionally made with bacon, this smoked fish salad makes an ideal light lunch.
How to boil an egg perfectly How to fry an egg The health benefits of eggs 10 ways to serve eggs. The water should not be boiling, but more than simmering so that the movement in the water can be seen.
Never season the water with salt because this will cause the white of the eggs to break up and go wispy. Subscriber club Reader offers More Good Food. Sign in. Back to Recipes Pumpkin recipes Butternut squash See more. Back to Recipes Chicken slow cooker Veggie slow cooker See more. Back to Recipes Cheesecakes Cookies See more.
And remember to always use super fresh eggs for poaching! Read about the 11 different vitamins and nutrients in eggs in the nutrition area of our website. Go to the home page Skip to navigation Skip to content Go to sitemap. Recipes and Cooking. Perfectly Poached Eggs Preparation time 5 mins. Serves 1 person. User Rating. Publication 23 March Please enable JavaScript to see this video.
Ingredients Eggs Water Bread for toasting. Method Whirlpool Method Add water to a large saucepan until 8cm deep. Bring to the boil and then reduce to a simmer.
Nutrition Facts Calories Saturated Fat 3 g. Trans Fat 0 g. Sodium mg. Protein 12 g. Carbohydrate 2 g. Water 2 eggs. Stovetop Method: Fill saucepan with about 3 inches 8 cm of water.
Heat until water simmers gently. Break cold egg into small dish or saucer.
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